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Chris - is going to the gym and then donating a large portion of his time today to get a ridiculous number of hits on Dave's semi-naked cardboard cut-out

Dave - is getting over the embarrassment of having a cardboard cut-out model of himself sent in to the show

Dom - has to take the car in to the garage

Tina - is going to the gym

Matt - is going to playlist this afternoon and then this evening he's recording some more music for a friend's album

Sam - is working on a secret project and perhaps doing some hilarious things with Cardboard Dave....

Aled - will also be going to playlist this afternoon