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Chris - is going to the gym (Day 2 of 3 sessions this week), he's then going home and will be cooking a little chicken dish of his choosing (maybe curry - with no rice)

Aled - is dressing up as a vampire again and hanging out with Peaches Geldof

Dom - is doing a Peppa Pig voiceover today

Tina - is going for a long lunch with her cousin, and then her best friend is coming over to stay

Dave - has a meeting with Roy Walker in his imaginarium, he then has an interview on the Moan In on Five Live and then some more skating

Sam - has work to do and then will be off to an award ceremony, where an event she worked on as been nominated.

Matt - will be going to the playlist meeting and then he's going to a Deconstruction Records party tonight