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Chris - is going to the gym to get measured and weighed to see if another week of no bread and the tiniest amount of booze has made a difference...then it's Monday night slob on the sofa night

Dave - is presenting Football Express on 5Live tonight

Dom - is presenting the lunchtime edition of Newsbeat and then he's off to the gym again (he went for the first time on Friday)

Aled - has three meetings, training with his trainer, then sleep, Glee and Tool Academy

Sam - has 3 meetings, then off to the dentist to hopefully not have a filling.

Matt - has record company appointments this afternoon and then tonight he's going out with some work friends

Tina - is sleeping and then she's up to various bits and bobs