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Chris - has the final script meeting before Chris Moyles Quiz Night starts filming next week and then he might work on his new Templecloud parody

Dave - will be fine tuning his love and hate tracks, then he's having a lunch meeting and catching up with Roy Walker this afternoon

Dom - will also be thinking about his love/hate tracks and then he'll be washing his FolkFace costume ahead of the weekend

Tina - will be office-based for a lot of the day, then she's going out for dinner later

Aled - will be working on his love/hate tracks, attending a brainstorm chaired by Matt Fincham, then he'll be going to the gym

Matt - will be collating everyone's love/hate tracks, then at lunchtime he's hosting a brainstorm for a future event on Radio 1 and tonight he's going to try to cook for some friends

Freya - is up to office work then has a spin class