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Chris - is going to the gym and then he's getting measured and weighed to find out how he's done post-Glastonbury on his health kick, then he has some bits and bobs to sort out and then he's going to a Radio 1 DJ meeting tonight

Dave - has some writing to do, then he's meeting his accountant, then he's on the Moan In with Richard Bacon on ´óÏó´«Ã½ Radio 5Live, then tonight he has the Radio 1 DJ meeting

Tina - has work, waxing, a pedicure and will be buying a bikini later

Freya - is exchanging her new sequined bikini top

Matt - has the playlist meeting then tonight he's cooking dinner for a mate

Aled - is also going to the playlist meeting and then he's going home for a quick sleep before the DJ meeting tonight

Dominic's Dad is coming over this afternoon; they're thinking of buying a matching father and son bikini