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Chris - is off to the gym, then he'll be trying to fix his damaged arm and then relaxing at home

Dave - will also be chilling this afternoon, hoping to get an early night

Dom - will be presenting Newsbeat and lunchtime and then he might go and do some Christmas shopping

Tina - will be catching up on some sleep this morning and then also doing some Christmas shopping

Aled - is going to the Mind Media Awards with the Surgery team tonight

Freya - is going for a coffee with Aled and is then trying to find Joey Essex on Twittter

Matt - has lots of meetings, record company appointments and then he's having a quiet night in tonight