´óÏó´«Ã½

Chris - will be filming the last two editions of his show with Stacey Solomon, having lunch with Andi Peters and then tonight packing a bag with fresh pants and socks for ´óÏó´«Ã½ Children In Need Rocks Manchester and oh yes he is excited!

Dave - will be having a meeting with Roy Walker, doing assorted jobs, picking Nicole up from swimming and then packing a bag for ´óÏó´«Ã½ Children In Need Rocks Manchester

Dom - will be writing ´óÏó´«Ã½'s Newsbeat Odd Box today as he normally records it on a Wednesday, but tomorrow he is going to Manchester. Then tonight he'll be packing for ´óÏó´«Ã½ Children In Need Rocks Manchester

Tina - will be sending emails, packing her bag for ´óÏó´«Ã½ Children In Need Rocks Manchester and then her friend is staying over tonight

Freya - will be eating chocolate and nut muffins all morning, sleeping and then going to a spin class later

Matt - will be avoiding the muffins, going for a nice lunch, getting ready for Manchester and then going out for a friend's birthday drinks