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Thank you for sharing this resource! It will be very helpful. As someone who lives with bipolar disorder type 2, I know how easy it is to buy that new car or do a shopping spree when in hypomania. I have been very, very fortunate to be able to manage and eliminate most debt and hope to better steward my resources in the future.

Incidentally, I am very much responsible for my actions, whether sick or not. My case is supposedly mild and this could be a U.S. viewpoint.

Again, thank you!

how to be mentally strong during pregnancy.is this book helpful

sandy

Depression because of debt is very worrying, because there is a chance sufferers may need to take time off work which can make the situation much worse. People need to reach out to their employers to discuss the issues but sadly this isn't always well received. Someone in my family was scared to take time off in case it could affect future job opportunities. The has some good advice for both employees and employers as it recommends that employers make the issue less taboo by talking about mental health issues openly. A support network is something anyone struggling with debt/depression needs – and a workplace can provide this.

I also came across this interesting infographic on debt which shows that as well as people with mental health issues, debt can also affect anyone from any walk of life or people who live in any area.



I think the message is generally that debt should not be such a taboo subject and it is ok to ask for help, no matter what your circumstances. The booklet from MoneySavingExpert is an excellent resource, and a step in the right direction.

Thank you for the link, I've have just downloaded the booklet to read.