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Adrian and Christine were joined in the studio by current Strictly champion Tom Chambers.

We're halfway though Garden Watch week! Mike and Miranda are searching for wildlife in the gardens of Andover. Miranda looked for bats in viewer Anne's willow tree and Mike sees a heron go "wibble". 

• Spotted wildlife in your garden? Send in a photo.

Should children as young as seven have careers advice? Ruby Wax talked to some seven year olds about what they want to be when they grow up.

For Children in Need, Lucy Siegle and Michael Douglas are facing their fear of heights in the diving board challenge. Who do you want to see jump off a 10 metre high board?

• Pledge your support for Lucy and Michael.

Anita Rani was in Leeds, where a strike by the city's refuse collectors and street cleaners has been causing a stink for past eight weeks. Our business expert Adam Shaw asked if Britain was heading for a repeat of the 1970's winter of discontent.

And Phil Tufnell was in Angel Islington as part of our series looking at the places on the Monopoly board.

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