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This morning I spent a nerve-wracking 15 minutes pre-recording some waffle about The Sex Pistols' famous 1976 gig in Caerphilly. It was for Bethan Elfyn's Radio Wales show, which you can listen to from 6pm tomorrow, 24 July.

View a gallery of photos from the Sex Pistols' gig.

Once the Sex Pistols piece has been buffed and polished it'll take its place next to part one of a great interview Beth did with Sir Tom Jones backstage at last weekend's Latitude festival. He's released his latest album Praise And Blame this week to some rave reviews.

Lastly, Lostprophets frontman Ian Watkins picks his Personal Playlist.

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