Low-sugar light meals and snacks
A low-sugar life can still be sweet, all of these simple recipes are low in added sugar. Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup a go and don't forget about dessert!
by Rhiannon Lambert
Frozen yoghurt bark scattered with your favourite fruit and nuts is a really simple, healthy snack that satisfies those sweet cravings. Try our three topping ideas, or get creative with your own.
Each serving of the berry and pistachio bark provides 123 kcal, 10g protein, 5.6g carbohydrate (of which 2.3g sugars), 6.1g fat (of which 3.2g saturates), 2.3g fibre and 0.08g salt.
