1 large eating apple (approximately 200g/7oz), cored, grated
1 medium orange, zest and juice
375g/13oz dried mixed fruit
25g/1oz clear honey
1 heaped tsp ground mixed spice
175g/6oz wholemeal self-raising flour, sifted
200g/7oz white self-raising flour, sifted
unsalted butter, for greasing
1 medium free-range egg, beaten
225ml/8fl oz Earl Grey tea, hot