2 garlic cloves, finely chopped
100²µ/3½´Ç³ú onion, finely chopped
50g/1¾oz fresh parsley, finely chopped, leaves and stems separated
400g tin white beans, such as butter beans or haricot beans, drained
3 tbsp light tahini
1 tsp fresh black pepper 
2 tsp cumin seeds
2 tbsp olive oil
extra virgin olive oil, to drizzle
2 tsp dried oregano
2 large slices sourdough bread, toasted, to serve