2 carrots, grated
1 courgette, grated
2 garlic cloves, crushed or finely chopped
40g/1½oz fresh root ginger, peeled and finely chopped
1 onion, sliced or chopped
2 spring onions, finely sliced, to garnish
500g/1lb 2oz cold cooked basmati rice
2 tbsp oyster sauce
2 tsp sesame oil
3 tbsp light soy sauce
2–3 tbsp vegetable oil, for frying
pinch white pepper
4 free-range eggs, beaten
500g/1lb 2oz lean beef mince