2 spring carrots, peeled and thinly sliced
陆 lemon, juice only
small handful fresh flatleaf parsley
8 radishes, trimmed and quartered
1 banana shallot, peeled and cut into rings
1 tsp English mustard听
50驳/1戮辞锄 plain flour
1 tsp Worcestershire sauce听
30g/1oz caster sugar
olive oil, for drizzling
50ml/2fl oz white wine vinegar
50驳/1戮辞锄 unsalted butter
300g/10陆oz mature cheddar, grated
2 tbsp brown听crab听meat听
120g/4陆oz white听crab听meat听
200ml/7fl oz Cornish amber ale, or any good ale
4 thick slices white bread
50ml/2fl oz white wine