handful beansprouts, rinsed
3 spears Tenderstem broccoli or 100g/3½oz frozen peas
1 garlic clove, sliced
small nugget fresh ginger, peeled and sliced
3 spring onions, trimmed
500ml/18fl oz good-quality chicken stock
100g/3½oz dried fine egg noodles
chilli or sesame oil (optional)
2–3 tsp reduced salt soy sauce
1 cooked skinless chicken breast