1–2 Scotch bonnet chillies, chopped
1 Scotch bonnet chilli, deseeded, or pepper sauce
½ Scotch bonnet chilli, seeds removed
2 tbsp chopped fresh coriander
1 medium cucumber, chopped
1 tsp garlic powder
8 garlic cloves, finely chopped
45g/1½oz fresh ginger, peeled and finely chopped
1 tin green jackfruit, drained and chopped
50ml/2fl oz lime juice, plus some zest
2 mangoes, chopped
1 tsp onion powder
1 medium onion, finely chopped
½ tsp onion powder
1 red pepper, chopped
1 sweet whole pineapple, chopped
1 plantain, chopped into 1–2cm/1in dice and deep-fried
4 red onions, finely chopped
1 medium red onion, chopped
1 tsp fresh rosemary, chopped
2 spring onions, chopped
3 springs fresh thyme
1 small bunch dried thyme
400g tin chopped tomatoes
3 tbsp wet all-purpose jerk seasoning (made as above)
60²µ/2¼´Ç³ú plain flour, for dusting
150²µ/5½´Ç³ú polenta
2 tsp black pepper
¼ tsp black pepper
1 tbsp soft dark brown sugar
100²µ/3½´Ç³ú caster sugar
60²µ/2¼´Ç³ú cornflour
½ tbsp honey, or to taste
1 tbsp molasses
½ tsp nutmeg
3 tbsp olive oil
1 small bunch fresh oregano, leaves only
1 tsp salt
1½ tsp salt
1 tsp sea salt
2 tsp pimento seeds
1 tsp smoked paprika
50g/1¾oz caster sugar
1 tsp sugar (optional)
250g/9oz tomato purée or good-quality ketchup
110ml/3½fl oz vegetable oil
60ml/2fl oz apple cider vinegar or lemon juice
60ml/2fl oz white wine vinegar
40g/1½oz vegetable butter
2 free-range eggs
4 boneless, skinless chicken thighs