陆 head broccoli, about 200g/7oz, cut into small florets and halved
2 carrots, about 200g/7oz, peeled and diced
1 onion, finely chopped
chopped fresh flatleaf parsley, to garnish (optional)
600g/1lb 5oz potatoes, each about 150g/5陆oz, well scrubbed (see Tip below)
3 tbsp tomato ketchup
400g tin lentils (any variety), drained and rinsed
15驳/陆辞锄 plain flour
250ml/9fl oz hot beef stock, made with 1 stock cube
freshly ground black pepper
陆 tsp dried mixed herbs
pinch paprika (optional)
25g/1oz cheddar, finely grated
250g/9oz lean beef mince
250g/9oz frozen peas