2 garlic cloves, crushed
2 onions, chopped
陆 small bunch curly or flatleaf parsley, chopped, to garnish
3 peppers, any colour, cut into bite-sized chunks
400g tin chopped tomatoes
2 tbsp plain flour
1 beef stock cube, crumbled
salt and freshly ground black pepper
1 tsp caraway seeds (optional)
3 tbsp olive oil
1陆 tbsp mild paprika (not smoked)
1 tsp caster or granulated sugar
2 tbsp tomato pur茅e
8 tbsp soured cream, to serve
1kg/2lb 4oz braising or stewing beef, cut into chunks (see recipe tip below)