1 bird's-eye chilli, seeds removed, chopped
陆 bird's-eye chilli, seeds removed, finely chopped
1 tbsp chopped fresh mint, coriander and flatleaf parsley leaves
2 tbsp chopped fresh coriander
handful each fresh coriander, chervil and flatleaf parsley leaves (or any soft herbs)
陆 mango, peeled and chopped
陆 orange, juice only
2 spring onions, chopped
1 spring onion, finely chopped
1 tsp plain flour
150g/5陆oz frozen soya beans
55g/2oz breadcrumbs
1 tbsp olive oil
1 tsp soy sauce
1 free-range egg, lightly beaten
2 tsp orange juice