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Super Foods

Episode 3 of 27

A new class of 'super foods' are being marketed because they are rich in anti-oxidants, vitamins and minerals. Rachel de Thame separates the truth from the myth.

A new class of 'super foods' are being marketed as cure-alls because they are rich in anti-oxidants as well as vitamins and minerals. With four children of her own, Rachel de Thame is on a mission to separate the truth from the myth surrounding super foods, and to find out if there is such a thing as a perfect diet.

1 hour

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Role Contributor
Presenter Rachel de Thame

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