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Wales on the Menu Series 7 Episodes Episode guide
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Episode 4
4/4 PR manager Matt Appleby tries to impress one of London's leading French restaurants.
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Episode 3
3/4 Welsh-Canadian mum Kira Hutchinson hopes to impress with her spicy chicken dish.
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Episode 2
2/4 IT consultant Alex Jones creates a dish that reflects his Carmarthenshire roots.
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Episode 2
2/4 Simon Wright challenges a guest cook to get their dish on the menu of a top restaurant.
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Episode 1
1/4 Hairdresser Phillip Mungeam attempts to impress with his trio of Welsh lamb dish.