The Truth About... Episodes Episode guide
- All
- Available now (0)
- Next on (0)
-
Antibiotics
Angela Rippon looks into the ways scientists are trying to fight antibiotic resistance.
-
Carbs
Dr Xand van Tulleken explores possible negative effects of carbohydrates on health.
-
Getting Fit
Michael Mosley examines the latest research on fitness to separate fact from fiction.
-
Sleep
Michael Mosley explores what happens if we don't get enough sleep and how to get more.
-
Stress
Fiona Phillips explores the perception, experience and management of stress.
-
Improving Your Mental Health
Alex Scott and Tanya Byron reveal the latest science on how to improve your mental health.
-
Getting Fit at Home
How to get fit at home – fast. Mehreen Baig investigates the latest science.
-
Boosting Your Immune System
The definitive guide to defending yourself against Covid-19 and other diseases.
-
Cosmetic Treatments - Part 2
Michael Mosley and Mehreen Baig look at non-invasive procedures for the body.
-
Cosmetic Treatments - Part 1
Michael Mosley and Mehreen Baig investigate non-invasive facial procedures.
-
Takeaways
Nikki Fox discovers what’s really in takeaways, and what they are doing to our health.
-
The Menopause
Mariella Frostrup shares her own experience of the menopause and investigates what it is.
-
Obesity
Chris Bavin reveals the latest scientific research on obesity.
-
Looking Good
Cherry Healey investigates the claims made by the cosmetics industry about their products.
-
HIV
Dr Chris van Tulleken explores the latest science around HIV.
-
Meat
Following volunteers on a study to find out exactly how much meat is good for people.
-
Healthy Eating
Fiona Phillips teams up with leading scientists to investigate healthy eating and drinking
-
Alcohol
A&E doctor Javid Abdelmoneim is on a mission to find out the truth about alcohol.
-
Dementia
Angela Rippon investigates Alzheimer's disease.
-
Your Teeth - Part 2
Britain's top dentists show how science can change how we all look after our teeth.
-
Your Teeth - Part 1
Britain's top dentists show how science can change how we all look after our teeth.
-
Your Medicine Cabinet
Dr Chris Van Tulleken seeks out the truth about over-the-counter medicines.
-
Fat
Dr Saleyha Ahsan cuts through the confusion and reveals the surprising science of fat.
-
Calories
Dr Chris van Tulleken shows how we can all be healthier by eating smarter.
-
Sugar
Fiona Phillips is on a mission to find out the truth behind the recent headlines on sugar.