Food: Truth or Scare Series 2 Episodes Episode guide
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Episode 5
5/5 The team investigate controversial diets that recommend cutting out entire food groups.
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Episode 4
4/5 The team settle the argument over whether tea and coffee are good or bad for us.
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Episode 3
3/5 Does coconut oil really have incredible health benefits?
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Episode 2
2/5 Which of the claims about foods said to help people live longer are true?
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Episode 1
1/5 A look at claims that oily fish may not be the wonder food it is often said to be.