Radio 1's Life Hacks Episodes Episode guide
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris bring you an Olympics special!
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with Lauren and Katie
Lauren Layfield and Katie Thistleton ask how you feel 'on a deeper level'.
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with Lauren and Calum
Lauren Layfield and Calum Leslie help hack your life to make it better.
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with Pete and Polly: Masking mental health
Pete Allison and Polly Bayfield help you 'work it out on the remix'.
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with Lauren and Calum: Election 2024
Ahead of the election Lauren and Calum discuss the issues that matter to you.
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with Lauren and Vicky
Lauren Layfield and Vicky Hawkesworth chat to sprinter Lina Nielsen ahead of the Olympics.
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with Pete Allison and Polly Bayfield
Pete Allison and Polly Bayfield celebrate Father's Day with Paul and Phoebe aka puwtok.
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with Lauren and Shanequa: Gig hacks
Lauren and Shanequa get gig hacks as Taylor Swift kicks off the Eras tour in the UK!
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris help hack your life to make it better.
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with Lauren and Shanequa: Personal safety
Lauren and Shanequa are here for an extra special show all about personal safety!
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with Lauren and Shanequa: Physical health
Lauren and Shanequa are here for an extra special show all about physical health!
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with Lauren and Shanequa: Finances
Lauren Layfield and Shanequa Paris are here for an extra special show all about finances!
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with Lauren and Shanequa: Mental health
Lauren and Shanequa are talking mental health, fresh from their first panel in Luton!
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with Lauren and Shanequa
Lauren and Shanequa find out how to 'save your day' and chat male friendships.
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with Lauren and Shanequa: Get exam ready
Lauren Layfield and Shanequa Paris help get you exam ready with some top tips!
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with Lauren and Shanequa
Lauren Layfield and Shanequa Paris talk how to get through a breakup.
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with Lauren and Shanequa: Learning and gambling
Lauren Layfield and Shanequa Paris talk about learning as a hobby and gambling.
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with Lauren and Shanequa: Keeping healthy
Lauren Layfield and Shanequa Paris find out surprising ways to keep healthy.
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with Vick and Katie
It's Vick Hope and Katie Thistleton's final Life Hacks show!
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with Vick and Katie: Gay marriage
Vick and Katie discuss the 10th anniversary of gay marriage becoming legal.
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with Vick and Katie: Family heritage
Vick Hope and Katie Thistleton discuss reconnecting with your family heritage.
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with Vick and Katie: Diane from The Traitors
Vick Hope and Katie Thistleton are joined by Diane from The Traitors for Mother's Day.
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with Vick and Katie
Vick Hope and Katie Thistleton host the Life Hacks jobs fair.
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with Vick and Vicky
Vick Hope and Vicky Hawkesworth ask 'What have your had to teach your partner?'
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with Vick and Yinka
Vick Hope and Yinka Bokinni celebrate non-romantic acts of love.
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with Vick and Katie
Vick Hope and Katie Thistleton get you Valentine's ready with their 'open heart surgery'.
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with Katie and Lauren: Traitors stars on body image
Lauren Layfield joins Katie Thistleton to host the first annual Lifey awards.
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with Vick and Katie: When to quit
Vick and Katie discuss how to know when to quit and Elizabeth Day talks friendship.
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with Vick and Katie
Vick Hope and Katie Thistleton find out why lying feels good.
