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10/03/2018
Tally, Zanna and Vic are joined by Couch to 5K founder Laura Hamzic and personal trainer Charlie Launder.
Tally, Zanna and Vic are joined by new mum and Couch to 5K founder Laura Hamzic and personal trainer Charlie Launder - co-founder of Bumps to Burpees. They talk all exercise pre and post pregnancy, and discuss why your baby could be your new gym buddy.
Get more #GirlGains inspiration in the podcast: bbc.co.uk/podcasts/5live.
Last on
Sat 10 Mar 2018
05:30
大象传媒 Radio 5 Live
Broadcast
- Sat 10 Mar 2018 05:30大象传媒 Radio 5 Live