Main content
Hacking Happiness Episodes Available now
- All
- Available now (5)
- Next on (0)
![](https://ichef.bbci.co.uk/images/ic/320x180/p06dcp0m.jpg)
Beyond Happiness
What if happiness isn鈥檛 about the self at all?
![](https://ichef.bbci.co.uk/images/ic/320x180/p06dcp0k.jpg)
Existential Cool - Buddhism and the Art of Acceptance
Does true happiness, Nirvana, come from dissolving the self?
![](https://ichef.bbci.co.uk/images/ic/320x180/p06dcp0h.jpg)
Fight Club of the Soul
Is what matters denting the universe and unleashing the biggest you?
![](https://ichef.bbci.co.uk/images/ic/320x180/p06dcp0f.jpg)
Self-Harm Nation
Leo Johnson explores radical philosophies of happiness.
![](https://ichef.bbci.co.uk/images/ic/320x180/p0djrhdb.jpg)
The Perfect Life
Is hedonism getting hacked? And if it is, how do we hack our happiness back?