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Instagrammer Sophia Thain speaks to Jenny MacPherson about how through social media she’s trying to inspire other students to make better food choices. Simon Preston heads to a café in Edinburgh to find out why ‘overnight oats’ has become a hashtag hit! Porridge purists beware…….the days of adding salt and water are long gone! Also, street food chef Jamie Ross flexes his mussels in studio and explains why cooking shellfish is easy. He’ll be serving up mussels in a curry sauce and mussels in ale, Delicious!