Lose Weight and Get Fit with Tom Kerridge Series 1 Episodes Episode guide
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Back up to: Lose Weight and Get Fit with Tom Kerridge
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Episode 6
6/6 Tom and his gang discover how much weight they have lost and how much fitter they are.
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Episode 5
5/6 Tom prepares his gang for life after the challenge - when he won鈥檛 be around to help.
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Episode 4
4/6 To help fight temptation, Tom invents treats for his gang which won鈥檛 wreck their diets.
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Episode 3
3/6 Tom gives his gang quick recipes and time-saving tips to help them stay on track.
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Episode 2
2/6 Tom shows his gang how to enjoy their favourite comfort food dishes while on a diet.
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Episode 1
1/6 Tom Kerridge and his gang of volunteers kick off their weight loss and fitness challenge.