Main content
Sorry, this episode is not currently available

Dr Sophie Bostock is on a mission - to change the way many of us think about sleep. She joins Zanna, Vicky and Tally, in the last Fit and Fearless of this series, to discuss the science behind a good night鈥檚 kip and how sleep can impact both our physical and emotional health.

1 minute

Last on

Sat 9 May 2020 05:30

More episodes

Next

Coming soon

See all episodes from Fit & Fearless

Broadcast

  • Sat 9 May 2020 05:30