06/07/2020
Clinical psychotherapist Bridin McKenna discusses improving your diet to boost your mood
Lynette chats to clinical psychotherapist Bridin McKenna about how our diet and eating habits can affect how we feel. As we emerge from lockdown, Bridin shares some top nutritional tips on how to change your diet for the better, what to avoid if you want a mood boost, what small changes can we make in our fridges and cupboards, and the connection between our brains and our guts.
Email: lynette@bbc.co.uk
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Music Played
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The Stone Roses
waterfall
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Cher
save up all your tears
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beoga and lissie
in a rocket
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quinn
trespasser
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Bob Marley
is this love?
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Mundy
july
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Kasabian
in love with a psycho
Broadcast
- Mon 6 Jul 2020 15:04大象传媒 Radio Ulster