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Wake up and embrace the day with Zoe Ball and the team. Holly Walsh's on the phone to talk about her TV series The Other One, plus the QI Elves are back with another Why Workshop.

Wake up and embrace the day with Zoe Ball! Holly Walsh gives Zoe a call to chat about creating, co-writing, executive-producing and directing the 大象传媒 comedy The Other One.

Songwriter and record producer Biff Stannard talks about working with The Spice Girls, on the day the girl band released their debut single Wannabe in 1996.

Plus it鈥檚 The Why Workshop, and Zoe quizzes the QI Elves with more wonders and ponders, including your questions about chefs hats and whether Britain is moving!

Along with Tina Daheley on news, Richie Anderson on travel and Mike Williams on sport, Zoe and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners and more music than you can shake a glitterball at!

There's also a Pause For Thought from writer and broadcaster Sheridan Voysey, Phil Tufnell looks at the return of international cricket and listeners on the line as Zoe entertains the nation with fun for the family!

2 hours, 59 minutes

Last on

Wed 8 Jul 2020 06:30

Music Played

  • 补鈥恏补

    Take On Me

    • Fantastic 80's Disc 1 (Various Artis.
    • Columbia.
    • 1.
  • Kygo & OneRepublic

    Lose Somebody

    • Golden Hour.
    • Columbia.
  • Wings

    Listen To What The Man Said

    • The 7" Singles Box.
    • MPL.
  • Rachel Stevens

    Sweet Dreams My LA Ex

    • (CD Single).
    • Polydor.
  • Ben E. King

    Stand By Me

    • Shades Of Soul (Various Artists).
    • Global Television.
  • Neil Sedaka

    Laughter in the Rain

    • The Very Best Of Neil Sedaka.
    • Universal Music Tv.
  • The KLF

    Justified & Ancient (Stand by The JAMs) (feat. Tammy Wynette)

    • (CD Single).
    • K.L.F. Communications.
  • Ella Henderson

    Take Care Of You

    • (CD Single).
    • Atlantic.
  • Backstreet Boys

    Everybody (Backstreet's Back)

    • Huge Hits 1997 (Various Artists).
    • Global Television.
  • George Michael

    Faith

    • George Michael - Ladies & Gentlemen.
    • Epic.
  • Florence + The Machine

    Queen Of Peace

    • How Big, How Blue, How Beautiful.
    • Island.
    • 004.
  • KC and the Sunshine Band

    Give It Up

    • The Best Summer Ever (Various Artist.
    • Virgin.
  • Travis

    A Ghost

    • 10 Songs.
    • BMG Rights Management (UK).
  • Spice Girls

    Wannabe

    • Bad Girls (Various Artists).
    • Sony Music TV.
  • Charlie Puth

    Girlfriend

    • (CD Single).
    • Atlantic.
  • Supergrass

    Alright

    • The Best Pub Jukebox In The World (V).
    • Virgin.
  • Whitney Houston

    I'm Your Baby Tonight

    • Whitney Houston-I'm Your Baby Tonight.
    • Arista.
  • Erasure

    Hey Now (Think I Got A Feeling)

    • The Neon.
    • Mute.
  • Gnarls Barkley

    Crazy

    • (CD Single).
    • Warner Bros.
  • Haircut One Hundred

    Fantastic Day

    • Pelican West - Deluxe Edition.
    • Cherry Pop.
    • 007.
  • Biffy Clyro

    Tiny Indoor Fireworks

    • A Celebration Of Endings.
    • Atlantic.
  • Simon & Garfunkel

    Mrs. Robinson

    • Old Friends.
    • Columbia.
  • Swedish House Mafia

    Don't You Worry Child (feat. John Martin)

    • Now That's What I Call Music! 83 (Various Artists).
    • Now.
  • Original Dodger & Romina Johnson

    Movin' Too Fast

    • Huge Hits 2000 (Various Artists).
    • Global Television.
  • The Jam

    Going Underground

    • Fantastic 80's Disc 2 (Various Artis.
    • Columbia.
  • Soft Cell

    Say Hello, Wave Goodbye

    • Hits & Pieces - The Best of Marc Almond & Soft Cell.
    • UMC.
  • Bow Wow Wow

    Go Wild In The Country

    • Into The Eighties - Various Artists.
    • Global Television.
  • Years & Years

    Shine

    • (CD Single).
    • Polydor.
  • Harry Styles

    Watermelon Sugar

    • Fine Line.
    • Columbia.

Pause For Thought

Pause For Thought
From Sheridan Voysey, Writer and broadcaster:
I recently heard a fascinating story about a heart surgeon. At the end of one operation, he returned his patient鈥檚 heart back into the chest and began gently massaging it back to life. But the heart wouldn鈥檛 restart. More intense measures followed, but the heart still wouldn鈥檛 beat. Finally, the surgeon knelt by the unconscious patient and spoke to her. He said, 鈥淢iss Johnson, this is your surgeon. The operation went perfectly. Your heart has been repaired. Now tell your heart to beat again.鈥 Her heart began to beat. The idea that we could tell our heart to do something is strange, but I think it has some parallels in life. Sportspeople know the psychological power of self-talk.听
Andy Murray has been known to read sayings to himself mid-match like 鈥淏e kind to yourself鈥 and 鈥淒o your best鈥. Serena Williams famously carried a notebook of affirmations on court like 鈥淵ou will add spin鈥 and 鈥淵ou will win Wimbledon鈥. One study suggests we can improve our performance by speaking to ourselves by name鈥攏ot 鈥淚 am naturally funny,鈥 but 鈥淪heridan is naturally funny鈥. My comedy tour starts Monday. The thing about my surgeon story, though, is that Miss Johnson wasn鈥檛 acting on her own hopes, but in response to an authoritative voice. Here鈥檚 where I see some spiritual parallels too. The writers of the Bible鈥檚 Psalms often tell their hearts what to do, saying things like, 鈥淲hy, my soul, are you discouraged? Put your hope in God.鈥澨
When God promises the Old Testament heroine Deborah victory in battle, she gives herself a pep-talk, saying, 鈥滿arch on, my soul, be strong!鈥 Face masks, job cuts, two-metre lines on supermarket floors. We鈥檝e had months of battle, leaving many of us weary. And with dark clouds of uncertainty still hovering, I for one will need more than positive thinking to get through. But I believe an authoritative voice has spoken from above and beyond, which now calls for my response. So when fear, anxiety or hopelessness falls I鈥檓 going to sit myself down and say: March on! Be strong! Feeble heart, beat again.

Broadcast

  • Wed 8 Jul 2020 06:30