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Wake up and embrace the day with Zoe Ball who is chatting to Hollywood legend Jane Fonda.

Wake up and embrace the day with Zoe Ball!

Zoe chats to the legendary actress and activist Jane Fonda about her new book What Can I Do?

Plus Britain's Got Talent finalist Steven Royle chats to Zoe about being the warm up act for Take That in the early days of his career and what people can expect from his routine in the next round of the competition.

Along with Tina Daheley on news, Richie Anderson on travel and Mike Williams on sport, she and the team have the best start to your morning. With celeb guests, quizzes, headlines, tunes chosen by listeners, and more music that you can shake a glitterball at!

There's also a daily Pause For Thought with Reverend Matt Woodcock and listeners on the line, as Zoe entertains the nation with fun for the family!

2 hours, 59 minutes

Last on

Thu 10 Sep 2020 06:30
大象传媒 Radio 2

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Music Played

  • Prince

    1999

    • 4Ever.
    • Warner Bros.

  • Ava Max

    Who's Laughing Now

    • Heaven & Hell.
    • Atlantic.

  • Kool & the Gang

    Celebration

    • Kool & The Gang - The Singles Collect.
    • Phonogram.

  • Sophie Ellis鈥怋extor

    Murder On The Dancefloor

    • (CD Single).
    • Polydor.

  • Andy Williams

    Music To Watch Girls By

    • Take A Break (Various Artists).
    • Columbia.

  • Sheena Easton

    Modern Girl

    • More Greatest Hits Of 80's (Various).
    • Disky.

  • OutKast

    Hey Ya!

    • Outkast - Speakerboxxx.
    • Arista.

  • Dermot Kennedy

    Giants

    • (CD Single).
    • UMGRI Interscope.

  • Chaka Khan

    Ain't Nobody

    • (CD Single).
    • Reprise.

  • Kirsty MacColl

    There's a Guy Works Down the Chip Shop Swears He's Elvis

    • Kirsty Maccoll - Galore.
    • Virgin.

  • Cyndi Lauper

    Girls Just Want To Have Fun

    • Fantastic 80's Disc 1 (Various Artis.
    • Columbia.

  • Clean Bandit & Mabel

    Tick Tock

    • (CD Single).
    • Atlantic.

  • Justin Timberlake

    Rock Your Body

    • (CD Single).
    • Jive.

  • Melanie C

    In And Out Of Love

    • (CD Single).
    • Red Girl Media.

  • The Isley Brothers

    This Old Heart Of Mine

    • Soul (Various Artists).
    • Polygram Tv.

  • Roy Orbison

    You Got It

    • (CD Single).
    • Virgin.

  • Huey Lewis and the News

    The Power Of Love

    • Huey Lewis & The News - Fore!.
    • Chrysalis.

  • Lola Lennox

    Back At Wrong

    • (CD Single).
    • LaLennoxa.

  • Marvin Gaye

    I Heard It Through The Grapevine

    • Songs Of The Century (Disc 2).
    • Global Records & Tapes.

  • Marshmello & Halsey

    Be Kind

    • (CD Single).
    • Virgin EMI Records.

  • Kenny Loggins

    Footloose

    • Footloose (Original S/Track).
    • CBS.

  • The Rolling Stones

    Scarlet (feat. Jimmy Page)

    • Goats Head Soup (2020).
    • Polydor.

  • P!nk

    A Million Dreams

    • The Greatest Showman: Reimagined (Various Artists).
    • Atlantic.

  • Go West

    Call Me

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.

  • Groove Armada

    At The River

    • (CD Single).
    • Pepper.

  • Roy Ayers

    Everybody Loves The Sunshine

    • A Shining Symbol The Ultimate Collection.
    • Polydor.

  • The Beatles

    Sun King

  • Taylor Swift

    cardigan

    • folklore.
    • TS/Republic.

  • Jessie J

    Price Tag (feat. B.o.B)

    • (CD Single).
    • Lava Records.
    • 1.

Pause For Thought

Pause For Thought
Matt Woodcock, Church of England Pioneer Minister and Mission Supporter in the Diocese of York:聽
Well, Zoe, I鈥檝e reluctantly pulled my head out of the sand lately and accepted a distressing fact. Our twin daughters - my precious little girls - are fast becoming little women. I鈥檓 struggling with it. I want my babies back. They finally returned to school this week after nearly six months. Not that I got to enjoy the moment. I鈥檓 far too embarrassing to be acknowledged in public with them these days. Those lovely times of 鈥榟igh-fives鈥� and goodbye cuddles in the playground are over. I get a whispered 鈥榳ill you go now - our friends might see you鈥� - if I鈥檓 lucky.聽
And I鈥檓 still recovering from the other night. It was like a heartbreaking scene from 鈥楾oy Story鈥�. Tucking them in as normal, I noticed one of the girls wasn鈥檛 clutching her beloved fluffy giraffe, Alfie. The Alfie that鈥檚 watched over her since she was three days old. That she鈥檚 cuddled, chewed, dried tears on and transported to all manner of imaginary worlds. 鈥業 don鈥檛 need him now, daddy,鈥� she told me. 鈥業鈥檓 not a baby anymore.鈥� Well, I鈥檝e since rescued Alfie from the charity shop bag. My nickname is 鈥榃oody鈥� after all. But the truth is, I鈥檓 quite scared about my girls growing up. About letting go of them a bit and embracing their new-found maturity, independence and love of crop tops. I still want to wrap them in cotton wool. Try to shield them from life鈥檚 harsher realities. And yet deep down I know that鈥檚 not healthy. It鈥檚 born out of worry and fear.聽
Over the years I鈥檝e learnt that facing up to my deepest fears - be it over my family, work, or relationships - is never easy, but nearly always liberating. A Christian friend got me into the helpful habit of writing them down and offering them to God in quiet prayer. So much of my faith is about seeking to trust that all will be well. To live with a hopeful optimism and letting go of all that causes inner dread. This new school year will certainly put that to the test. I know I have more cotton wool to unwrap from those little women of ours. But I will be holding onto Alfie, Zoe. I suspect he may still be needed from time to time.

Broadcast

  • Thu 10 Sep 2020 06:30
    大象传媒 Radio 2