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Uncoiling the Ropes; Going Public with Cancer; Paddle Boarding Challenge; Mean Mary going it “Alone”

Clare Sheridan, a trailblazing Irish climber, about her memoir “Uncoiling the Ropes” and her fears, triumphs and losses of a lifetime of heart-stopping adventures.

Clare Sheridan, a trailblazing Irish climber, about her memoir “Uncoiling the Ropes” and her fears, triumphs and losses of a lifetime of heart-stopping adventures. Susan Morgan shares how going public with her breast cancer diagnosis helped her take control of her mental health. Jenny Greenlees talks about her preparations as she gest ready for her paddle board challenge from Donegal to Portballintrae. Mean Mary from Alabama is back to tell John about her new album “Alone” and Paula McIntyre is cooking baked apple and pear sponge with spiced caramel custard.

56 minutes