大象传媒

Back up to: Workout the Wright Way

1. Episode 30: Feel Good Friday, Week 6

   30/30 For today鈥檚 exercises, Mark Wright is joined by Strictly and reality TV star Jamie Laing.
2. Episode 29: Flexibility, Week 6

   29/30 Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
3. Episode 28: Heart Pumpers, Week 6

   28/30 For today鈥檚 exercises, Mark Wright is joined by Strictly professional Janette Manrara.
4. Episode 27: Strength, Week 6

   27/30 Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
5. Episode 26: Muscle Movers, Week 6

   26/30 Exercising with Mark Wright today is singer-songwriter and footballer Chelcee Grimes.
6. Episode 25: Feel Good Friday, Week 5

   25/30 For today鈥檚 exercise session, Mark Wright is joined by TV presenter Radzi Chinyanganya.
7. Episode 24: Flexibility, Week 5

   24/30 For today鈥檚 exercise session, Mark Wright is joined by Olympic gymnast Max Whitlock.
8. Episode 23: Heart Pumpers, Week 5

   23/30 Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.
9. Episode 22: Strength, Week 5

   22/30 For today鈥檚 exercise, Mark Wright is joined by Paralympic javelin star Hollie Arnold MBE.
10. Episode 21: Muscle Movers, Week 5

    21/30 Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
11. Episode 20: Feel Good Friday, Week 4

    20/30 It鈥檚 Feel Good Friday, and Mark revisits his favourite exercises from the week.
12. Episode 19: Flexibility, Week 4

    19/30 Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
13. Episode 18: Heart Pumpers, Week 4

    18/30 Mark Wright is joined by actor and presenter Barney Walsh.
14. Episode 17: Strength, Week 4

    17/30 Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
15. Episode 16: Muscle Movers, Week 4

    16/30 For today鈥檚 exercise, Mark is joined by star of Strictly and social media Saffron Barker.
16. Episode 15: Feel Good Friday, Week 3

    15/30 It鈥檚 Feel Good Friday, and Mark Wright revisits his favourite exercises from the week.
17. Episode 14: Flexibility, Week 3

    14/30 Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
18. Episode 13: Heart Pumpers, Week 3

    13/30 Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.
19. Episode 12: Strength, Week 3

    12/30 Mark is joined by EastEnder and I鈥檓 a Celeb campmate Jessica Plummer.
20. Episode 11: Muscle Movers, Week 3

    11/30 Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
21. Episode 10: Feel Good Friday, Week 2

    10/30 It鈥檚 Feel Good Friday, and Mark Wright revisits his favourite exercises from the week.
22. Episode 9: Flexibility, Week 2

    9/30 Thursday is Flexibility. Mark Wright shows us how to improve flexibility and balance.
23. Episode 8: Heart Pumpers, Week 2

    8/30 Wednesday is Heart Pumpers. Mark Wright shows us exercises to get hearts pumping.
24. Episode 7: Strength, Week 2

    7/30 Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
25. Episode 6: Muscle Movers, Week 2

    6/30 Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.
26. Episode 5: Feel Good Friday, Week 1

    5/30 It鈥檚 Feel Good Friday, and Mark Wright revisits his favourite exercises from the week.
27. Episode 4: Flexibility, Week 1

    4/30 Thursday is flexibility. Mark Wright shows us how to improve flexibility and balance.
28. Episode 3: Heart Pumpers, Week 1

    3/30 Wednesday is heart pumpers. Mark Wright shows us exercises to get our hearts pumping.
29. Episode 2: Strength, Week 1

    2/30 Tuesday is Strength. Mark Wright shows us exercises designed to make the body strong.
30. Episode 1: Muscle Movers, Week 1

    1/30 Monday is Muscle Movers. Mark Wright shows us exercises designed to get muscles moving.