大象传媒

As part of our Mindful March season, we鈥檙e taking a short pause each day on 大象传媒 Radio Ulster and 大象传媒 Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today Carol Doey, from The Hubb in Cookstown, talks about the 鈥渟aving grace鈥� of ice cold water!