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Take Your Time

As part of our Mindful March season, we Take A Minute each day on 大象传媒 Radio Ulster and 大象传媒 Radio Foyle to consider our mental wellbeing.

As part of our Mindful March season, we鈥檙e taking a short pause each day on 大象传媒 Radio Ulster and 大象传媒 Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today Belfast Hills Partnership and RSPB NI Volunteer David Smith with some advice to slow down and look around

30 minutes

Last on

Fri 5 Mar 2021 23:53

Broadcasts

  • Fri 5 Mar 2021 15:58
  • Fri 5 Mar 2021 23:53