´óÏó´«Ã½

As part of our Mindful March season, we’re taking a short pause each day on ´óÏó´«Ã½ Radio Ulster and ´óÏó´«Ã½ Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across N Ireland will be sharing their tips, tricks, places and things that make them smile. Today talented amateur footballer and student Lewis Spring shares his thoughts on on-line study and returning to the pitch…