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As part of our Mindful March season, we’re taking a short pause each day on ´óÏó´«Ã½ Radio Ulster and ´óÏó´«Ã½ Radio Foyle to consider our mental wellbeing. 60 seconds to hear about the things that bring you a little relief and joy. People from all across Northern Ireland and beyond will be sharing their tips, tricks, places and things that make them smile. Today we hear from Damian McIlroy a luthier and musician from Belfast. Lockdown has been no quiet affair for Damian, who amidst the arrival of his second child, still manages to find some time to reflect…