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Nicki Chapman sits in with Vicky Pattison

Nicki chats to Vicky about her debut self-help book, 'The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve'.

Wake up and embrace the day with Nicki Chapman.

Nicki chats to Vicky Pattinson about her debut self-help book 'The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve'. It follows Vicky's autobiography, 'Nothing but the Truth', which was released in 2016 and hit No.1 on the Sunday Times bestseller list.
Vicky first appeared on our screens in 2011(-2014) on reality TV show 'Geordie Shore', before going on to win the nation's heart in 2015, after being crowned Queen of the Jungle in 'I'm a Celebrity... Get Me Out of Here'. She now hosts the podcast 'The Secret To', interviewing celebrity friends, chatting about secrets and sharing her own.

Along with Anthony Birchley on news, Richie Anderson on travel and Mike Williams on sport, Nicki and the team have the best start to your morning.

There's also a Pause For Thought from Dave Tomlinson and your calls, texts, emails and voice notes, as Nicki entertains the nation with fun for the family!

2 hours, 59 minutes

Last on

Tue 4 Jan 2022 06:30

Music Played

  • Wet Wet Wet

    Wishing I Was Lucky

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.
  • Joel Corry

    I Wish (feat. Mabel)

    • About Last Night....
    • Polydor.
  • Elton John

    Part-Time Love

    • The Very Best Of Elton John.
    • Rocket.
  • R.E.M.

    Shiny Happy People

    • The Greatest Hits Of 1991 (Various).
    • Telstar.
  • Dua Lipa

    Love Again

    • Future Nostalgia.
    • Warner Bros.
  • The O’Jays

    I Love Music

    • The Greatest Hits Of 1976 (Various).
    • Premier.
  • Justin Timberlake

    Can't Stop The Feeling!

    • (CD Single).
    • RCA.
  • Pete Tong, Riton & Vula

    Love Can't Turn Around (feat. Jules Buckley)

    • Pete Tong + Friends: Ibiza Classics.
    • Ministry Of Sound.
  • ABBA

    Knowing Me, Knowing You

    • Abba Gold (40th Anniversary Edition).
    • Polar.
    • 002.
  • Haddaway

    What Is Love

    • (CD Single).
    • Logic Records.
  • George Ezra

    Shotgun

    • Staying At Tamara's.
    • Columbia.
  • Donna Summer

    Hot Stuff

    • The All Time Greatest Movie Songs.
    • Columbia/Sony Tv.
  • Yola

    Dancing Away In Tears

    • Stand For Myself.
    • Easy Eye Sound.
    • 2.
  • Blur

    Parklife

    • (CD Single).
    • Parlophone.
  • Eurythmics

    Who's That Girl?

    • Greatest Hits.
    • RCA.
  • Ava Max

    Kings & Queens

    • Heaven & Hell.
    • Atlantic.
  • Blue

    One Love

    • (CD Single).
    • Innocent.
  • Four Tops

    Loco In Acapulco

    • Their Greatest Hits.
    • Telstar.
  • Westlife

    My Hero

    • Wild Dreams.
    • Warner Music.
  • Whitney Houston

    Million Dollar Bill

    • (CD Single).
    • Arista.
    • 1.
  • Climie Fisher

    Love Changes (Everything)

    • Now That's What I Call Music! 12 (Various Artists).
    • Now.
  • Sonique

    Sky

    • (CD Single).
    • Serious Records.
    • 1.
  • Lou Bega

    Mambo No. 5

    • Now 44 (Various Artists).
    • Virgin.
  • Morgan Wade

    Wilder Days

    • Reckless.
    • Ladylike Records.
  • TLC

    Waterfalls

    • (CD Single).
    • Laface.
  • BTS

    Dynamite

    • (CD Single).
    • BigHit Entertainment.
  • Boy Meets Girl

    Waiting For A Star To Fall

    • The All Time Greatest Movie Songs.
    • Columbia/Sony Tv.
  • Counting Crows

    Mr. Jones

    • (CD Single).
    • Geffen.
  • Jermaine Stewart

    We Don't Have To

    • Club Classics From The 80's (Various).
    • Disky.
  • David Bowie

    Can't Help Thinking About Me

    • TOY (TOY:BOX).
    • ISO Records.

Pause For Thought

Pause For Thought

The other day I glanced out of my garden shed and spotted a feathered visitor I’d never seen before – a dazzling kingfisher perched in a tree right there a few yards away. Gazing intently at the fishpond. I’ve only ever glimpsed kingfishers as they flash by, near a stream or lake. But for all of forty minutes she stayed there, patiently waiting, hardly moving. Then, in one lethal, breath-taking moment, the small, brilliantly coloured bird darted through the air, penetrated the wire mesh covering the pond, and emerged with a wriggling fish in her beak. And she was gone! Leaving me and my missus speechless, awestruck.Ìý

Ìý

I keep looking for the kingfisher to return. She did once, the next day. But only briefly. And since then, nothing. Just sparrows, bluetits, starlings, and our resident robin. Part of me wants the kingfisher to be in the garden every day but before long, I’d probably say, ‘Oh yeah, the kingfisher, lovely.’ And I guess that’s the thing – if every moment in life was special there would be no special moments. Most of us love Christmas, but I can’t believe anyone truly wishes it was Christmas every day! Parties, champagne, and fine food are all well and good, but before long before I for one fancy a cheese sandwich and a mug of tea. I’ve always liked the way the church calendar incorporates not only high days and holidays but whole chunks of the year simply designated ‘ordinary time’ – when there’s nothing to celebrate except ordinariness.Ìý

Ìý

It reminds me that ordinariness is most of my life and if I keep wishing it away – hankering after past pleasures or dreaming about the future – I’m really wishing away my life instead of living it. The writer Mary Oliver has a poem that includes what she calls ‘Instructions for living a life’ – just three lines: ‘Pay attention. Be astonished. Tell about it.’ And come to think of it: the iridescent plumage of a common starling in the sun is incredible. And I love the Robin belting out his song in the garden – as if in the Albert Hall. So yes, I plan to celebrate more ordinariness in 2022. Though I still hope the kingfisher returns – our fish on the other hand think otherwise!

Broadcast

  • Tue 4 Jan 2022 06:30