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Nicki Chapman sits in with Ruby Wax

Nicki chats to Ruby about her book 'And Now For The Good News', her "positivity prescription".

Ruby Wax chats to Nicki about her new book 'And Now For The Good News'. Ruby is a successful comedian, TV writer and performer who has a Master's degree in Mindfulness-based Cognitive Therapy, and an OBE for services to mental health. She's the author of 'Sane New World' and 'A Mindfulness Guide for the Frazzled', and has toured all over the world with the accompanying one-woman shows. Both books have reached the number one spot on The Sunday Times bestsellers list. 'And Now For The Good News' was published in September.

Along with Anthony Birchley on news, Richie Anderson on travel and Mike Williams on sport, she and the team have the best start to your morning.

There's also a daily Pause For Thought from Remona Aly, and your calls, texts, emails and voice notes, as Nicki entertains the nation with fun for the family!

2 hours, 59 minutes

Music Played

  • Cher

    Believe

    • Love Songs - 39 All Time Love Classic.
    • Polygram Tv.
  • Years & Years & Galantis

    Sweet Talker

    • (CD Single).
    • Polydor.
  • DNCE

    Cake By The Ocean

    • (CD Single).
    • Republic.
    • 1.
  • The Brothers Johnson

    Stomp!

    • 10 Star Collection: Soul 2 (Various).
    • Stardust.
    • 5.
  • Michael Bubl茅

    Haven't Met You Yet

    • Crazy Love.
    • Reprise.
    • 1.
  • KC and the Sunshine Band

    That's the Way (I Like It)

    • Disco Fever (Various Artists).
    • Global Television.
  • Steps

    A Hundred Years Of Winter

    • What The Future Holds Pt. 2.
    • BMG Rights Management (UK).
  • Nelly Furtado

    Maneater

    • Now That's What I Call Music! 64 (Various Artists).
    • Now.
    • 2.
  • Bruce Hornsby & the Range

    The Way It Is

    • Life In The Fast Lane (Various Artists).
    • Telstar.
  • Niall Horan

    Nice To Meet Ya

    • (CD Single).
    • Capitol Records.
  • Alison Moyet

    Love Resurrection

    • Alison Moyet Singles.
    • Columbia.
  • Kylie Minogue & Jessie Ware

    Kiss Of Life

    • DISCO: Guest List Edition.
    • BMG Rights Management.
  • Danny Wilson

    Mary's Prayer

    • Now That's What I Call Music! 12 (Various Artists).
    • Now.
  • LeAnn Rimes

    Can't Fight The Moonlight

    • (CD Single).
    • London/Curb Records.
  • Olly Murs

    Troublemaker (feat. Flo Rida)

    • (CD Single).
    • Epic.
    • 1.
  • Pretenders

    Don't Get Me Wrong

    • Fantastic 80's - 3 (Various Artists).
    • Sony Tv/Columbia.
  • Sheryl Crow

    All I Wanna Do

    • The No.1 Acoustic Rock Album (Variou.
    • Polygram Tv.
  • GAYLE

    abc (nicer)

    • (CD Single).
    • Atlantic.
  • Deacon Blue

    Real Gone Kid

    • The All Time Greatest Rock Songs ....
    • Columbia.
  • S Club

    Reach

    • Huge Hits 2000 (Various Artists).
    • Global Television.
  • Smokey Robinson & The Miracles

    The Tears Of A Clown

    • Motown: The Ultimate Hits Collection (Various Artists).
    • Motown.
  • Earth, Wind & Fire

    Fantasy

    • The Best Of Earth Wind & Fire.
    • CBS.
    • 5.
  • Jack Savoretti

    The Way You Said Goodbye

    • Europiana.
    • UMG.
  • Harry Styles

    Treat People With Kindness

    • Fine Line.
    • Columbia.
  • Mis-Teeq

    Scandalous

    • The Very Best Of All Woman 2003 (Various Artists).
    • Telstar TV.
  • Adventures of Stevie V

    Dirty Cash (Money Talks)

    • Now 18 (Various Artists).
    • Now.
  • Dire Straits

    Walk Of Life

    • Brothers In Arms 20th Anniv Edition.
    • Vertigo.
  • P!nk

    Raise Your Glass

    • (CD Single).
    • Sony Music Entertainment UK.
  • Toploader

    Dancing In The Moonlight

    • Onka's Big Moka - Toploader.
    • Sony Soho Square.
  • Donny Osmond

    Let's All Dance (feat. Charlie Wilson)

    • Start Again.
    • BMG Rights Management.
  • The Communards

    Don't Leave Me This Way (feat. Sarah Jane Morris)

    • Now 1986 (Various Artists).
    • Now.

Broadcast

  • Wed 5 Jan 2022 06:30