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Episode 2

This week, the celebrities learn Wim鈥檚 famous breathing technique, which proves to be an emotional experience for the group.

59 minutes

Music Played

  • The Chainsmokers

    Paris

  • Jessie Ware

    Alone

  • Tom Walker

    Play Dead

  • Florence + The Machine

    100 Years

  • Jessie Ware

    Champagne Kisses

  • Florence + The Machine

    Drumming

  • Ed Sheeran & Rudimental

    Bloodstream

  • Linkin Park

    Heavy

  • Ruelle

    Deep End

  • Imagine Dragons

    Radioactive Inst

Credits

Role Contributor
Presenter Holly Willoughby
Presenter Lee Mack
Presenter Wim Hof
Participant Alfie Boe
Participant Dianne Buswell
Participant Professor Green
Participant Chelcee Grimes
Participant Patrice Evra
Participant Gabby Logan
Participant Tamzin Outhwaite
Participant Owain Wyn Evans
Series Producer Reshmi Bajnath
Director Josh Jacobs
Production Company Hungry Bear Media

Broadcasts

Munya and Filly Get Chilly

Munya and Filly Get Chilly

Munya Chawawa and Yung Filly go behind the scenes of Freeze the Fear, on 大象传媒 Three.

Key information about the show

Key information about the show

FAQs about Freeze the Fear, and how the challenges were carried out safely.