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Elis and John chat to cricketer Azeem Rafiq about his struggles with mental health as a result of his experience with racism in cricket, as well as the impact of him and his wife losing their son.

This episode contains strong language and discussion of miscarriage and racism that some people might find offensive or upsetting. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.