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S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’
Elis and John are joined by comedian and entertainer Ruby Wax, who shares her mental health journey and how mindfulness strategies have helped her cope.
Elis and John are joined by comedian and entertainer Ruby Wax, who shares her mental health journey and how mindfulness strategies have helped her cope.
This episode contains strong language that some people might find offensive. If you’re affected by any of the issues raised in this episode there’s more information at bbc.co.uk/actionline.
Last on
Mon 30 May 2022
00:00
´óÏó´«Ã½ Radio 5 Live
Broadcast
- Mon 30 May 2022 00:00´óÏó´«Ã½ Radio 5 Live