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In this series, Jeremy explores how to boost your wellbeing as we start the New Year, covering diet, sleep, cold baths, mindfulness and music. Today, Dr Sarah Jarvis looks at which diets are worthwhile.

30 minutes

Last on

Mon 15 Jan 2024 13:30
大象传媒 Radio 2

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Music Played

  • Gary Numan

    Are Friends Electric?

    Performer: Tubeway Army.
    • Our Friends Electric (Various Artists).
    • Telstar.

  • Van Halen

    Jump

    • The All Time Greatest Rock Songs ....
    • Columbia.

Broadcast

  • Mon 15 Jan 2024 13:30
    大象传媒 Radio 2