Val Armstrong Episodes Episode guide
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Simon Yaxley sits in (31/03/2019)
Simon Yaxley sits in with good company, great conversation and the best music ever.
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Andy Wood sits in (30/03/2019)
Andy Wood sits in. Music, great conversation and the best of Cumbrian life this weekend.
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24/03/2019
With good company, great conversation and the best music ever.
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23/03/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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17/03/2019
With good company, great conversation and the best music ever.
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16/03/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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10/03/2019
With good company, great conversation and the best music ever.
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09/03/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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03/03/2019
With good company, great conversation and the best music ever.
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02/03/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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24/02/2019
With good company, great conversation and the best music ever.
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23/02/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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17/02/2019
With good company, great conversation and the best music ever.
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16/02/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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10/02/2019
With good company, great conversation and the best music ever.
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09/02/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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03/02/2019
With good company, great conversation and the best music ever.
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02/02/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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27/01/2019
With good company, great conversation and the best music ever.
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26/01/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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20/01/2019
With good company, great conversation and the best music ever.
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19/01/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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13/01/2019
With good company, great conversation and the best music ever.
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12/01/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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06/01/2019
With good company, great conversation and the best music ever.
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05/01/2019
With great music, great conversation and the best of Cumbrian life this weekend.
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30/12/2018
With good company, great conversation and the best music ever.
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29/12/2018
With great music, great conversation and the best of Cumbrian life this weekend.
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Boxing Day (26/12/2018)
Val eases you through your Boxing Day mid-morning with updates, music and conversation.
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Christmas Day (25/12/2018)
Open your Christmas pressies and peel the sprouts with Val on Christmas Day morning.
