Helen McDermott Episodes Episode guide
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Coping with bereavement
Helen presents the best in guests, lifestyle and music.
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Apples: Mixed results from Norfolk's orchards
Helen McDermott hears how orchards in Norfolk have fared after the changeable weather.
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Rick Stein visits Norwich
Helen speaks to television chef Rick Stein at his book signing in Norwich.
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Pledge 2012: Get involved
Helen finds out how you can get involved in the London 2012 Olympics.
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Hellesdon children make charity cookbook
Helen finds out how children in Hellesdon have made a celebrity charity cookbook.
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Marks and Spencer changes advertising campaign
Helen looks at Marks and Spencer's announcement to change its marketing campaign.
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Trisha Goddard
Graham Barnard stands in with sofa guest Trisha Goddard.
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Elusive butterflies
Graham Barnard presents the best in guests, lifestyle and music.
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Sedgeford dig
David Webster stands in, and presents a special programme from the Sedgeford dig.
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Minkinis: Should they be allowed?
Helen presents the best in guests, lifestyle and music.
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Gok Wan and King's Lynn Festival
Gok Wan talks about his life's work, and there's a look ahead to the King's Lynn Festival.
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Roy Waller tribute
Helen pays tribute to 大象传媒 Radio Norfolk's Roy Waller, who died a year ago today.
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Honing village voices
Helen hears about the new book which delves into the history of the village of Honing.
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Friends of Norfolk Dialect
Hold yew hard! Helen asks whether the Norfolk dialect is on the way out.
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Royal Norfolk Show
Stephen Bumfrey sits in and meets some characters at this year's Royal Norfolk Show.
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Royal Norfolk Show
Stephen Bumfrey live from the 大象传媒 Radio Norfolk stand at the Royal Norfolk Show.
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Royal Norfolk Show
David Webster stands in, live from the county showground.
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How is your high street changing?
David Webster sits in with a look at the changing face of the UK's high streets.
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Clean Up Britain
Helen asks just who is responsible for keeping Britain tidy.
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Royal Norfolk Show preview
Helen looks ahead to next week's Royal Norfolk Show.
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Mobile phones: the scourge of modern times?
Helen asks if ringtones and mobile phone use in churches and theatres should be banned.
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Refugee Week
Helen meets Gervais Konuloungou Mambs and his daughter Gervelie as part of refugee week.
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Noisy neighbours
David Webster stands in, and presents the best in guests, lifestyle and music.
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School anxiety
Helen hears how help is at hand for parents suffering from school anxiety.
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Osteoarthritis
Helen hears about treatments for osteoarthritis.
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Health checks for farmers
Helen hears why the NHS is offering health checks to farmers in Norfolk.
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Prince Phillip and Norfolk
Helen hears tributes to Prince Phillip from some of the county's great and good.
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Fitness week: Walking and swimming
Helen hears why walking and swimming are good for you, as her exercise week continues.
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The sliced white loaf is 50
Helen says happy birthday to the best thing since un-sliced bread!
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NHS urged to increase hypnosis treatment
Helen talks about the potential use of hypnosis to treat a range of common conditions.