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A Sikh girl introduces her family and explains the significance of each of the five Ks - the five articles of faith that Khalsa Sikhs wear at all times.

The first K is for ‘Kesh’, meaning ‘hair’ which is described as God’s gift and a reminder of purity, strength and willingness to accept God’s will. The second K is for ‘Kangha’ which is a comb, worn as a reminder to keep your life tidy. The third K is for ‘Kara’ – a traditional bracelet made of iron which is a reminder of strength and that God is like a circle – going on forever. The fourth K is for ‘Kirpan’ meaning both 'blessing' and 'honour' or 'dignity'. A Kirpan is a ceremonial dagger that acts as a reminder to always value honour and dignity in yourself and others. Finally, the fifth K is for ‘Kachera’ - special scared undershorts which are a reminder of modesty in both thought and action.