Mark Forrest Episodes Episode guide
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Christmas cards
Mark discusses the lost art of the written word and asks if you send Christmas cards.
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Manchester Christmas markets
Mark visits the Manchester Christmas markets and chats to Torvill and Dean.
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Driving advice
Mark has advice on how to drive when there are blue lights in your rear view mirror.
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History of mistletoe
Mark hears about the history of mistletoe and where you can find it.
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Flooding latest
Mark has the latest from the 大象传媒 Weather Centre on the floods caused by Storm Desmond.
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Night-time workers
Mark finds out about those unseen workers who keep the country going overnight.
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Winter shoes
Mark asks if you go for style over substance with your footwear.
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Fat shaming cards
Mark finds out what London commuters make of the fat shaming cards being handed out.
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Giving Tuesday
Mark finds out about Giving Tuesday - a chance to do something good tomorrow.
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Iconic adverts
Mark talks about iconic adverts and to the pensioner who wants to be the Milk Tray man.
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Black Friday warnings
Mark investigates why we are being warned to stay safe on Black Friday.
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Anna King sits in (24/11/2015)
Anna King sits in and asks what things can't you bear to throw away.
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Your local pub
Mark asks how your local is and hears about one that's won an award for its amazing loos.
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National Lottery
Mark marks the 21st birthday of the National Lottery with Alan Dedicoat and Anthea Turner.
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The mystic black granite globe
Mark finds out about a black granite globe with mystic powers.
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Passive aggression
Mark hears about the Government's "Nudge Unit" who use psychology to get us to do things.
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16/11/2015
Join Mark Forrest as he brings the best of the day's 大象传媒 Local Radio together.
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Whistling
Mark asks if whistling is a dying art and how F1 technology is being used in hospitals.
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Getting lost
Mark hears about a couple who got lost in the countryside and had to be rescued.
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The cost of sport
Mark looks at the cost of being a sports star and hears about the bills facing parents.
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Eating as a family
Mark finds out about the communal eating programme in Nottingham.
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Bonfire Night
Mark looks at the science behind fireworks.
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Rod Stewart
Mark speaks to Rod Stewart about his new album, Another Country.
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Pedestrians of different speeds
Mark asks should we make room for pedestrians of different speeds on our pavements.
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Brains
Mark talks about the differences between male and female brains.
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Shyness convention
Mark finds out about the UK's first shyness convention.
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OCD
Mark has the story of a former beauty queen who says OCD is now her full-time job.
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Sinkholes
Mark finds out why sinkholes happen and investigates counterfeit goods.
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Spectre
Mark has a report from the red carpet as the new Bond film, Spectre, is premiered.
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England's home of sport
Mark asks where is England's home of sport.