Sophie Little Episodes Episode guide
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Amy Nomvula sits in
On The Panel this week: what does a nation's language say about them as a society?
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Amy Nomvula sits in
Amy sits in, and launches our new monthly "Planet Norfolk" environmental feature.
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The Common Lot
Sophie chats to the well-known local theatre group.
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Activism and protest
This week's panel discussion explores the issue of protest.
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Passion projects
Sophie's panel consider whether our passions have made us too productive.
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Amy Nomvula sits in
Amy sits in with your Friday evening features, music and conversation.
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Poetry, walks, art and more!
Plus, in this week's debate, Sophie and the panel discuss selfie culture.
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Including The Panel from 8
This week, tackling the thorny topic of social media.
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Including the start of a new feature, "My Norfolk" with Milly Jupp
Milly talks to local people, particularly migrants, on their thoughts of Norfolk as home.
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Including a round-up of the local election results
Political reporter Jo Thewlis joins Sophie for a summary of the county council results.
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Celebrating the Norfolk & Norwich Festival
Looking back at 250 years and ahead to the festival's future.
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UEA Live
Sophie hears about what used to be known as the UEA Literary Festival.
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Rewriting Rural Racism special
Talking to some of those in the arts who've opened a conversation on race in rural areas.
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Memories of Prince Philip
Stories from across the county of your encounters with the Duke of Edinburgh.
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Rob Butler sits in
Rob sits in with Friday evening features, music and conversation.
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Amy Nomvula sits in
Amy sits in with Friday evening music, features and conversation.
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Freedom and ageism
Sophie and her panel discuss issues of freedom and whether it differs with age.
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Nature vs Nurture
Nature or nurture? That's the topic of this week's panel debate after 8pm.
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Belonging
This week's debate looks at what it means to belong.
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Art and wellbeing
A running theme through the show this evening of how the arts can be good for you.
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Including a feature interview with Jack Murphy
The musician, producer and sound engineer from Hunstanton is Sophie's guest after 9pm.
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Amy Nomvula sits in
Amy sits in with your Friday evening music and conversation.
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Norwich Film Festival looking ahead to later this year
Why the festival is still looking for entries and volunteers, even during covid.
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Representation
Tonight's debate looks at the issue of representation.
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Anger issues
This week's panel discussion after eight o'clock looks at how we deal with anger.
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Pick of the podcasts!
Recommendations of some top podcast listening, a delve into 大象传媒 Upload, and more.
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Online art
Sophie hears about an online art school.
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Including after 9 a special DJ set
大象传媒 Radio Norfolk's own Amy Nomvula is Sophie's special guest in the final hour.
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Including another debate with The Panel
This week, looking at language.
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Art at work, tackling rural racism and much more
Plus, from 9pm The Panel have another lively discussion.